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Articles and Essays
We offer numerous articles & essays covering a range of topics related to managing and recovering from addiction. These can be found below. Please contact us if you would like any more insight on the particular topic.
Popular Essays
Self Acceptance
Stages of Change
Rational Thinking
Other Articles and Essays
Popular Essays
Bibliography of SMART Recovery Publications
(pdf, 200Kb)
Popular Essays
Addiction Recovery and Procrastination Habits
(pdf, 183Kb)
Popular Essays
You're a Bad Girl
(pdf, 175Kb)
Popular Essays
Doing the Dishes or Procrastinating About It
(pdf, 137Kb)
Popular Essays
The Boss Made Me Angry Today!
(pdf, 173Kb)
Popular Essays
Who Controls You
(pdf, 228Kb)
Popular Essays
Self Acceptance
Enlightened Self-Interest
(pdf, 161Kb)
Self Acceptance
I am not my behaviour
(pdf, 129Kb)
Self Acceptance
Overcoming the Rating Game
(pdf, 211Kb)
Self Acceptance
Tackling Your Need for Approval
(pdf, 183Kb)
Self Acceptance
The Trouble with Self-Esteem
(pdf, 249Kb)
Self Acceptance
Unconditional Self Acceptance (USA)
(pdf, 204Kb)
Self Acceptance
Stages of Change
The Stages of Change Enhanced
(pdf, 203Kb)
Stages of Change
The Stages of Change
(pdf, 200Kb)
Stages of Change
Rational Thinking
Anger A Disabling Emotion
(pdf, 148Kb)
Rational Thinking
Anti-Awfulising
(pdf, 189Kb)
Rational Thinking
Are You Aware of Your Thoughts
(pdf, 109Kb)
Rational Thinking
Guilt Resentment and Blame
(pdf, 139Kb)
Rational Thinking
Habits and Feelings
(pdf, 107Kb)
Rational Thinking
Irrationalities Frustration Tolerance or Hedonism
(pdf, 167Kb)
Rational Thinking
Irrationality Defined
(pdf, 185Kb)
Rational Thinking
Rational Thinking
(pdf, 304Kb)
Rational Thinking
The Vicious Circle of Anxiety
(pdf, 151Kb)
Rational Thinking
Other Articles and Essays
SMART Smoking Content
(docx, 34Kb)
Other Articles and Essays
Embedding SMART Recovery in Alcohol and Other Drug treatment: A pilot study
(pdf, 4Mb)
Other Articles and Essays
The Impact on SMART on reoffending
(pdf, 292Kb)
Other Articles and Essays
Self-Management in Covid-19 Lockdown
(pdf, 469Kb)
Other Articles and Essays
Abstinence v Moderation
(pdf, 198Kb)
Other Articles and Essays
REBT Introduction
(pdf, 228Kb)
Other Articles and Essays
Risk-Reward Analysis
(pdf, 234Kb)
Other Articles and Essays
