Discover The
Power of Choice

Helping individuals recover from any addictive behaviour and lead meaningful & satisfying lives; using a science-based therapeutic programme of training.

Learn More

Welcome to our new website. Please note that the community forum is not currently available, however we are developing a new resources area, and forums are still available on our training site. We thank you for your patience whilst we continue to make improvements over the coming weeks.

The SMART Recovery 4-point programme:

SMART Recovery helps participants decide whether they have a problem, builds up their motivation to change and offers a set of proven tools and techniques to support recovery.

Building and maintaining motivation

Building and maintaining motivation

You have power over the choices you make, how you behave and the goals you set.
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Coping with urges

Coping with urges

Understanding why urges happen and how to recognise them will help prevent you from acting on them.
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Managing thoughts, feelings and behaviours

Managing thoughts, feelings and behaviours

Tools and techniques that look into how we think, feel and act can help stop you from ‘using to feel better’.
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Living a balanced life

Living a balanced life

Regain your health and create a lifestyle that brings you long- and short-term satisfaction.

Participants Stories

I need some support

Our SMART Recovery Programme can help if you are looking to change your harmful addictive behaviour and lead a balanced and fulfilling life. Our family and Friends programme helps individuals who have a loved one struggling with addiction. For more information about our Programmes, attending a meeting and accessing training please select the appropriate link below.

SMART Recovery Programme Family & Friends Programme

I would like to help

Do you want to help increase choice in recovery? Interested in setting up your own meeting? Perhaps you would like to Volunteer for SMART Recovery or implement SMART Recovery within your organisation through our Partnership Scheme.

Volunteer Partnership Working

Get Involved

Take a look at some of the ways you can help support our charity. As a small organisation covering the whole of the UK, all support is gratefully received and every action you take can make a huge difference to another person’s life.

Donate

Your donation will help us to better support those in need on their journey to recovery and self-reliance.
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Volunteer

Volunteering with UK Smart Recovery in any role can help to change a life whilst enriching your own.
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Organise an event

Organising an event in your local area can help to bring people together to support one another and continue their recovery.
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Other ways to help

There are plenty of other ways that you can help, so get in touch to find out more or offer your suggestion.