SMART Recovery Handbook

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

£9.00

SMART Recovery helps people recover from addictive behaviour and lead meaningful and satisfying lives. Our approach is secular and science based; using motivational, behavioural and cognitive methods. This is the 3rd edition of the SMART Recovery Handbook, edited specifically for the UK. It will be useful to meeting participants who want a stronger understanding of the ideas and tools, and includes most of the hand-outs and written exercises we use in meetings.

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SMART Recovery helps people recover from addictive behaviour and lead meaningful and satisfying lives. Our approach is secular and science based; using motivational, behavioural and cognitive methods. This is the 3rd edition of the SMART Recovery Handbook, edited specifically for the UK. It will be useful to meeting participants who want a stronger understanding of the ideas and tools, and includes most of the hand-outs and written exercises we use in meetings.

1 review for SMART Recovery Handbook

  1. Rated 5 out of 5

    Paul

    Amazing book full of tools to help build resilience, move forward and cope better with addictive behaviours of any kind

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