Description
SMART Recovery helps people recover from addictive behaviours and build meaningful, satisfying lives. Our approach is secular and science-based, using motivational, behavioural, and cognitive methods. The 2025 edition of the SMART Recovery Handbook has been edited specifically for the UK, and is designed for meeting participants who want a deeper understanding of SMART’s tools and ideas. It includes many of the handouts and written exercises used in meetings, making it a valuable companion for anyone looking to strengthen their recovery.
